Sleep Talk

The science of sleep - Part 2 - And So To Bed
8th May 2019

The science of sleep - Part 2 - And So To Bed

Sleep and ageing Sleep changes as we age. Babies and young children have far more deep slow wave sleep (stages 3 &4) than adults, and...
The Science of Sleep - Part 1
30th April 2019

The Science of Sleep - Part 1

This is part one in our series on the science of sleep. You can find Part 2 here. Sleep is one of the greatest mysteries of the human world....
Sleep hygiene tips
13th March 2019

Sleep hygiene tips

Dr Lindsay Browning March is National Bed Month and the 15th of March is World Sleep Day – so what better time to take a look at your...
How to manage your sleep partner - And So To Bed
13th February 2019

How to manage your sleep partner - And So To Bed

What do you do when your partner keeps you awake? February, with Valentine’s Day, is the month of love. A time when you might snuggle...
Why Vispring Mattresses are Made for You
25th July 2018

Why Vispring Mattresses are Made for You

Why Vispring mattresses are made for you For more than 100 years, Vispring has been offering people the most precious gift of all – the...
The ultimate sleep guide
24th April 2018

The ultimate sleep guide

Why your sleep routine is important Sleep is one of the most important things in life. After all, you spend over 229,961 hours asleep in your...
Vispring - Naturally Made Mattresses
19th September 2017

Vispring - Naturally Made Mattresses

Vispring – naturally made mattresses It’s a precious luxury, a good night’s sleep. A fleeting, elusive thing that benefits...
Seasonal Souls
15th May 2017

Seasonal Souls

It may seem hackneyed and well-worn to some but the changing seasons in the UK do quite magically move the mood of the nation. Distinct equinoctial...
Spring & Summer Bed Linen - And So To Bed
27th April 2017

Spring & Summer Bed Linen - And So To Bed

Fill the vases with fresh flowers, throw open the windows and hang bright new bed linen on the line. As a modest self gift for sweeping, clearing...
Summer Sleep Tips - And So To Bed
21st March 2017

Summer Sleep Tips - And So To Bed

The classic range of TEMPUR® Ottoman beds at And So To Bed, not only bring contemporary and traditional style to any decor, but they also...